PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES vs STRAWBERRY BANANA LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LIGHT NONFAT YOGURT wins in 8 out of 15 nutrient categories
PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES: 5
vs
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 53 cal | |
| Protein | 0.6 g | 2.9 g | |
| Carbs | 14.7 g | 10.6 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 54 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 63 MG | 165 MG | |
| Sodium, Na | 71 MG | 50 MG |