PEACH CREAMY GERMAN STYLE QUARK vs FINEST YOGURT
Nutrition comparison per 100 g serving
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PEACH CREAMY GERMAN STYLE QUARK wins in 6 out of 10 nutrient categories
PEACH CREAMY GERMAN STYLE QUARK: 6
vs
FINEST YOGURT: 3
(1 ties)
Overview
| Nutrient | PEACH CREAMY GERMAN STYLE QUARK | FINEST YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 133 cal | |
| Protein | 8.2 g | 5.3 g | |
| Carbs | 6.5 g | 15.9 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CREAMY GERMAN STYLE QUARK | FINEST YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PEACH CREAMY GERMAN STYLE QUARK | FINEST YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 177 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 29 MG | 49 MG |