PEACH CREAM TOP ORGANIC YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
PEACH CREAM TOP ORGANIC YOGURT: 4
vs
NONFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | PEACH CREAM TOP ORGANIC YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 80 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 7.7 g | 11.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CREAM TOP ORGANIC YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH CREAM TOP ORGANIC YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 87 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 39 MG | 30 MG |