PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT vs KIWI JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES

Nutrition comparison per 100 g serving

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KIWI JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES wins in 6 out of 11 nutrient categories

PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT: 2 vs KIWI JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 6 (3 ties)

Overview

Nutrient	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	KIWI JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES	Winner
Calories	112 cal	88 cal
Protein	4.1 g	3.5 g
Carbs	18.2 g	13.5 g
Fat	2.9 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	KIWI JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PEACH CREAM FRUIT ON THE BOTTOM GREEK YOGURT	KIWI JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES	Winner
Calcium, Ca	118 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	158 MG
Sodium, Na	41 MG	59 MG

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