PEACH & CRANBERRY WHOLE GRAIN OATMEAL vs HONEY ALMOND PROTEIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND PROTEIN CEREAL wins in 8 out of 12 nutrient categories
PEACH & CRANBERRY WHOLE GRAIN OATMEAL: 1
vs
HONEY ALMOND PROTEIN CEREAL: 8
(3 ties)
Overview
| Nutrient | PEACH & CRANBERRY WHOLE GRAIN OATMEAL | HONEY ALMOND PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calories | 391 cal | 353 cal | |
| Protein | 10.9 g | 35.3 g | |
| Carbs | 75 g | 52.9 g | |
| Fat | 4.7 g | 4.4 g | |
| Fiber | 7.8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH & CRANBERRY WHOLE GRAIN OATMEAL | HONEY ALMOND PROTEIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH & CRANBERRY WHOLE GRAIN OATMEAL | HONEY ALMOND PROTEIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 3.1 MG | 5.3 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 406 MG | 471 MG |