PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE: 2
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 80 cal | |
| Protein | 2.7 g | 8 g | |
| Carbs | 18.7 g | 12.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 47 MG | 153 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |