PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP vs YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP: 3
vs
YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP: 3
(6 ties)
Overview
| Nutrient | PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 2.8 MG | 1 MG |
Minerals
| Mineral | PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP | YELLOW CLING SLICED PEACHES IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 65 MG | |
| Sodium, Na | 4 MG | 8 MG |