PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES: 4
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 5
(2 ties)
Overview
| Nutrient | PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 64 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 14.7 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 0 MG |
Minerals
| Mineral | PEACH CHUNKS + POMEGRANATE & ORANGE JUICE BLEND OF 100% JUICES | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 124 MG | 79 MG | |
| Sodium, Na | 6 MG | 7 MG |