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PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE vs DRIED MANGO

Nutrition comparison per 100 g serving

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PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE wins in 5 out of 10 nutrient categories
PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE: 5 vs DRIED MANGO: 3 (2 ties)

Overview

Nutrient PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE DRIED MANGO Winner
Calories 75 cal 350 cal
Protein 2.5 g 0 g
Carbs 15 g 85 g
Fat 1.3 g 0 g
Fiber 2.5 g 2.5 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral PEACH CHIA VANILLA OATMEAL FRUIT SQUEEZE DRIED MANGO Winner
Calcium, Ca 17 MG 58 MG
Iron, Fe 0.9 MG 0 MG
Potassium, K 117 MG 0 MG
Sodium, Na 8 MG 138 MG
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