PEACH CHERRY SALSA vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEACH CHERRY SALSA: 5
vs
SOUR CREAM DIP: 5
(1 ties)
Overview
| Nutrient | PEACH CHERRY SALSA | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 65 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 3.8 g | 16.7 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CHERRY SALSA | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 4 MG |
Minerals
| Mineral | PEACH CHERRY SALSA | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 341 MG | 800 MG |