PEACH CEREAL BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 11 out of 22 nutrient categories
PEACH CEREAL BAR: 10
vs
HIGH PROTEIN BAR: 11
(1 ties)
Overview
| Nutrient | PEACH CEREAL BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 5.7 g | 40 g | |
| Carbs | 72.9 g | 33.3 g | |
| Fat | 8.6 g | 15.6 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH CEREAL BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 171 UG | 0 UG | |
| Niacin | 8.6 MG | 11.1 MG | |
| Pantothenic acid | 2.1 MG | 2.8 MG | |
| Riboflavin | 0.9 MG | 1.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.6 UG | 2.7 UG | |
| Vitamin B-6 | 1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEACH CEREAL BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 222 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 9 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Potassium, K | 100 MG | 111 MG | |
| Sodium, Na | 243 MG | 244 MG | |
| Zinc, Zn | 6.4 MG | 3.3 MG |