PEACH BOURBON ATLANTIC SALMON vs PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
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PASTEURIZED CRABMEAT wins in 6 out of 10 nutrient categories
PEACH BOURBON ATLANTIC SALMON: 2
vs
PASTEURIZED CRABMEAT: 6
(2 ties)
Overview
| Nutrient | PEACH BOURBON ATLANTIC SALMON | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 215 cal | 80 cal | |
| Protein | 20.4 g | 19.6 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BOURBON ATLANTIC SALMON | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PEACH BOURBON ATLANTIC SALMON | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Sodium, Na | 313 MG | 393 MG |