PEACH BLENDED WHOLE MILK YOGURT vs 1 % MILKFAT LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
1 % MILKFAT LOW FAT YOGURT wins in 7 out of 14 nutrient categories
PEACH BLENDED WHOLE MILK YOGURT: 3
vs
1 % MILKFAT LOW FAT YOGURT: 7
(4 ties)
Overview
| Nutrient | PEACH BLENDED WHOLE MILK YOGURT | 1 % MILKFAT LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 13.5 g | 17.7 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLENDED WHOLE MILK YOGURT | 1 % MILKFAT LOW FAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | PEACH BLENDED WHOLE MILK YOGURT | 1 % MILKFAT LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 294 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 146 MG | 147 MG | |
| Sodium, Na | 47 MG | 50 MG |