PEACH BLENDED NONFAT GREEK STRAINED YOGURT vs PECAN CEREAL FLAVORED YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PEACH BLENDED NONFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories
PEACH BLENDED NONFAT GREEK STRAINED YOGURT: 4
vs
PECAN CEREAL FLAVORED YOGURT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | PEACH BLENDED NONFAT GREEK STRAINED YOGURT | PECAN CEREAL FLAVORED YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 63 cal | |
| Protein | 8.7 g | 2.4 g | |
| Carbs | 8.7 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH BLENDED NONFAT GREEK STRAINED YOGURT | PECAN CEREAL FLAVORED YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 130 MG | |
| Sodium, Na | 33 MG | 41 MG |