PEACH BLENDED NON-FAT GREEK YOGURT vs LEMON BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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LEMON BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
PEACH BLENDED NON-FAT GREEK YOGURT: 3
vs
LEMON BLENDED GREEK NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | PEACH BLENDED NON-FAT GREEK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 80 cal | |
| Protein | 8.4 g | 8.7 g | |
| Carbs | 10.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLENDED NON-FAT GREEK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH BLENDED NON-FAT GREEK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |