PEACH BLENDED NON-FAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH BLENDED NON-FAT GREEK YOGURT wins in 4 out of 11 nutrient categories

PEACH BLENDED NON-FAT GREEK YOGURT: 4 vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	PEACH BLENDED NON-FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	75 cal	53 cal
Protein	8.4 g	8 g
Carbs	10.1 g	6 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEACH BLENDED NON-FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEACH BLENDED NON-FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	93 MG
Sodium, Na	40 MG	37 MG

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