PEACH BLENDED LOWFAT YOGURT vs BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED GREEK YOGURT wins in 9 out of 12 nutrient categories
PEACH BLENDED LOWFAT YOGURT: 0
vs
BLENDED GREEK YOGURT: 9
(3 ties)
Overview
| Nutrient | PEACH BLENDED LOWFAT YOGURT | BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 14.7 g | 9.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLENDED LOWFAT YOGURT | BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PEACH BLENDED LOWFAT YOGURT | BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 140 MG | |
| Sodium, Na | 56 MG | 83 MG |