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PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs NATURAL LOWFAT YOGURT

Nutrition comparison per 100 g serving

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NATURAL LOWFAT YOGURT wins in 7 out of 11 nutrient categories
PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 3 vs NATURAL LOWFAT YOGURT: 7 (1 ties)

Overview

Nutrient PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT NATURAL LOWFAT YOGURT Winner
Calories 100 cal 93 cal
Protein 6.7 g 3.5 g
Carbs 14.7 g 17.6 g
Fat 1.7 g 1.1 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT NATURAL LOWFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT NATURAL LOWFAT YOGURT Winner
Calcium, Ca 67 MG 132 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 93 MG 0 MG
Sodium, Na 30 MG 59 MG
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