PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT vs FARM FRESH YOGURT
Nutrition comparison per 100 g serving
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FARM FRESH YOGURT wins in 4 out of 11 nutrient categories
PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 3
vs
FARM FRESH YOGURT: 4
(4 ties)
Overview
| Nutrient | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | FARM FRESH YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 6.7 g | 4.1 g | |
| Carbs | 14.7 g | 15.3 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | FARM FRESH YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH BLENDED AUTHENTIC GREEK LOWFAT YOGURT | FARM FRESH YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 65 MG |