PEACH BLEND LOW FAT GREEK YOGURT vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH BLEND LOW FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
PEACH BLEND LOW FAT GREEK YOGURT: 5
vs
VANILLA LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | PEACH BLEND LOW FAT GREEK YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 9.3 g | 16.8 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BLEND LOW FAT GREEK YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH BLEND LOW FAT GREEK YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 150 MG | |
| Sodium, Na | 47 MG | 53 MG |