PEACH BERRY MEDLEY vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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PEACH BERRY MEDLEY wins in 5 out of 11 nutrient categories
PEACH BERRY MEDLEY: 5
vs
DARK SWEET CHERRIES: 4
(2 ties)
Overview
| Nutrient | PEACH BERRY MEDLEY | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 1.3 g | 1.4 g | |
| Carbs | 14.2 g | 16.4 g | |
| Fat | 0.7 g | 1.1 g | |
| Fiber | 4.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BERRY MEDLEY | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 7.1 MG |
Minerals
| Mineral | PEACH BERRY MEDLEY | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 181 MG | 224 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |