PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE vs CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK
Nutrition comparison per 100 g serving
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PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE wins in 8 out of 14 nutrient categories
PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE: 8
vs
CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK: 3
(3 ties)
Overview
| Nutrient | PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 80 cal | 140 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 15.9 g | 22.7 g | |
| Fat | 0 g | 3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE | CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 1 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 307 MG | 93 MG | |
| Sodium, Na | 27 MG | 43 MG |