PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 6 out of 12 nutrient categories
PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 6
vs
RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 87 cal | |
| Protein | 0.8 g | 8 g | |
| Carbs | 14.2 g | 13.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 150 MG | 153 MG | |
| Sodium, Na | 8 MG | 33 MG |