PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE vs PEACH NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories
PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 7
vs
PEACH NONFAT GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE | PEACH NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 73 cal | |
| Protein | 0.8 g | 8.7 g | |
| Carbs | 14.2 g | 9.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE | PEACH NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | PEACH BANANA ORGANIC FRUIT YOGURT SMOOTHIE | PEACH NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 150 MG | 93 MG | |
| Sodium, Na | 8 MG | 27 MG |