PEACH AUSSIE KEFIR CULTURED WHOLE MILK vs SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH AUSSIE KEFIR CULTURED WHOLE MILK wins in 5 out of 11 nutrient categories
PEACH AUSSIE KEFIR CULTURED WHOLE MILK: 5
vs
SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | PEACH AUSSIE KEFIR CULTURED WHOLE MILK | SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 97 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 12.1 g | 12.4 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH AUSSIE KEFIR CULTURED WHOLE MILK | SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACH AUSSIE KEFIR CULTURED WHOLE MILK | SUMMER STRAWBERRY ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 44 MG | 53 MG |