PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT vs BLACK CHERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY LIGHT NONFAT YOGURT wins in 5 out of 10 nutrient categories
PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT: 3
vs
BLACK CHERRY LIGHT NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT | BLACK CHERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 7.3 g | 10 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH AUSSIE GREEK STYLE 1.5% MILKFAT LOWFAT YOGURT | BLACK CHERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 33 MG | 41 MG |