PEACH APRICOT PRESERVE vs CONCORD GRAPE SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEACH APRICOT PRESERVE: 2
vs
CONCORD GRAPE SPREADABLE FRUIT: 2
(6 ties)
Overview
| Nutrient | PEACH APRICOT PRESERVE | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH APRICOT PRESERVE | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | PEACH APRICOT PRESERVE | CONCORD GRAPE SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 28 MG |