PEACH AND PINEAPPLE MEDIUM SALSA vs THAI SALSA
Nutrition comparison per 100 g serving
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PEACH AND PINEAPPLE MEDIUM SALSA wins in 4 out of 10 nutrient categories
PEACH AND PINEAPPLE MEDIUM SALSA: 4
vs
THAI SALSA: 2
(4 ties)
Overview
| Nutrient | PEACH AND PINEAPPLE MEDIUM SALSA | THAI SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH AND PINEAPPLE MEDIUM SALSA | THAI SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 17.1 MG |
Minerals
| Mineral | PEACH AND PINEAPPLE MEDIUM SALSA | THAI SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 371 MG | 125 MG |