PEACH AND MANGO LOW FAT YOGURT ON THE GO vs BEACH DAY
Nutrition comparison per 100 g serving
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PEACH AND MANGO LOW FAT YOGURT ON THE GO wins in 8 out of 11 nutrient categories
PEACH AND MANGO LOW FAT YOGURT ON THE GO: 8
vs
BEACH DAY: 1
(2 ties)
Overview
| Nutrient | PEACH AND MANGO LOW FAT YOGURT ON THE GO | BEACH DAY | Winner |
|---|---|---|---|
| Calories | 106 cal | 875 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 17.7 g | 200 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH AND MANGO LOW FAT YOGURT ON THE GO | BEACH DAY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEACH AND MANGO LOW FAT YOGURT ON THE GO | BEACH DAY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |