PEACH ALMOND MULTIGRAIN HOT CEREAL vs ORIGINAL BARLEY BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEACH ALMOND MULTIGRAIN HOT CEREAL: 5
vs
ORIGINAL BARLEY BLUEBERRY GRANOLA: 5
(1 ties)
Overview
| Nutrient | PEACH ALMOND MULTIGRAIN HOT CEREAL | ORIGINAL BARLEY BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | |
| Carbs | 70.7 g | 60.7 g | |
| Fat | 8 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH ALMOND MULTIGRAIN HOT CEREAL | ORIGINAL BARLEY BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | PEACH ALMOND MULTIGRAIN HOT CEREAL | ORIGINAL BARLEY BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 213 MG | 71 MG |