PEACH vs FRUIT PUNCH JUICE
Nutrition comparison per 100 g serving
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PEACH wins in 4 out of 11 nutrient categories
PEACH: 4
vs
FRUIT PUNCH JUICE: 3
(4 ties)
Overview
| Nutrient | PEACH | FRUIT PUNCH JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH | FRUIT PUNCH JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEACH | FRUIT PUNCH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 2 MG | 4 MG |