PEACH vs APPLE JUICE
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 5 out of 10 nutrient categories
PEACH: 3
vs
APPLE JUICE: 5
(2 ties)
Overview
| Nutrient | PEACH | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 11.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.8 MG |
Minerals
| Mineral | PEACH | APPLE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 105 MG | 125 MG | |
| Sodium, Na | 2 MG | 15 MG |