PEACH vs WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP wins in 6 out of 10 nutrient categories
PEACH: 2
vs
WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | PEACH | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 64 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 19.2 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH | WHOLE SEGMENTS MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 4 MG | 0 MG |