PEACH vs SAN DIEGO SOURDOUGH
Nutrition comparison per 100 g serving
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SAN DIEGO SOURDOUGH wins in 10 out of 14 nutrient categories
PEACH: 3
vs
SAN DIEGO SOURDOUGH: 10
(1 ties)
Overview
| Nutrient | PEACH | SAN DIEGO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 411 cal | 412 cal | |
| Protein | 4.4 g | 14.7 g | |
| Carbs | 53.3 g | 88.2 g | |
| Fat | 22.2 g | 2.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH | SAN DIEGO SOURDOUGH | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 176 UG | |
| Niacin | 1.8 MG | 5.9 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PEACH | SAN DIEGO SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 5.3 MG | |
| Sodium, Na | 344 MG | 912 MG |