PEACE CEREAL vs PEANUT BUTTER & HONEY OATMEAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY OATMEAL wins in 9 out of 11 nutrient categories
PEACE CEREAL: 0
vs
PEANUT BUTTER & HONEY OATMEAL: 9
(2 ties)
Overview
| Nutrient | PEACE CEREAL | PEANUT BUTTER & HONEY OATMEAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 385 cal | |
| Protein | 9.1 g | 30.8 g | |
| Carbs | 74.6 g | 49.2 g | |
| Fat | 10.9 g | 7.7 g | |
| Fiber | 5.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | PEANUT BUTTER & HONEY OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | PEANUT BUTTER & HONEY OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 380 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 127 MG | 354 MG |