PEACE CEREAL vs MAKING HAY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEACE CEREAL: 4
vs
MAKING HAY GRANOLA: 4
(2 ties)
Overview
| Nutrient | PEACE CEREAL | MAKING HAY GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 500 cal | |
| Protein | 9.1 g | 11.5 g | |
| Carbs | 74.6 g | 61.5 g | |
| Fat | 10.9 g | 23.1 g | |
| Fiber | 5.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | MAKING HAY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | MAKING HAY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 77 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 127 MG | 38 MG |