PEACE AND QUYTE CARAMEL COOKIE WITH SWEET COCONUT FLAKES ARTISAN ICE CREAM vs FROZEN FRUIT BAR
Nutrition comparison per 100 g serving
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FROZEN FRUIT BAR wins in 6 out of 11 nutrient categories
PEACE AND QUYTE CARAMEL COOKIE WITH SWEET COCONUT FLAKES ARTISAN ICE CREAM: 4
vs
FROZEN FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | PEACE AND QUYTE CARAMEL COOKIE WITH SWEET COCONUT FLAKES ARTISAN ICE CREAM | FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 254 cal | 101 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 29.5 g | 27.0 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE AND QUYTE CARAMEL COOKIE WITH SWEET COCONUT FLAKES ARTISAN ICE CREAM | FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | PEACE AND QUYTE CARAMEL COOKIE WITH SWEET COCONUT FLAKES ARTISAN ICE CREAM | FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 102 MG | 6 MG |