PEA PROTEIN VEGAN SHAKE vs NATURAL 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL 100% WHEY PROTEIN POWDER wins in 14 out of 16 nutrient categories
PEA PROTEIN VEGAN SHAKE: 1
vs
NATURAL 100% WHEY PROTEIN POWDER: 14
(1 ties)
Overview
| Nutrient | PEA PROTEIN VEGAN SHAKE | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 444 cal | 355 cal | |
| Protein | 55.6 g | 64.5 g | |
| Carbs | 22.2 g | 19.4 g | |
| Fat | 12.5 g | 4.8 g | |
| Fiber | 5.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA PROTEIN VEGAN SHAKE | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 16.1 MG | |
| Riboflavin | 0 MG | 5.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 6.5 MG |
Minerals
| Mineral | PEA PROTEIN VEGAN SHAKE | NATURAL 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 645 MG | |
| Magnesium, Mg | 0 MG | 323 MG | |
| Phosphorus, P | 0 MG | 903 MG | |
| Potassium, K | 0 MG | 581 MG | |
| Sodium, Na | 1,611 MG | 290 MG | |
| Zinc, Zn | 0 MG | 16.9 MG |