PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES vs WHITE MEAT PANKO CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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WHITE MEAT PANKO CHICKEN NUGGETS wins in 6 out of 12 nutrient categories
PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES: 2
vs
WHITE MEAT PANKO CHICKEN NUGGETS: 6
(4 ties)
Overview
| Nutrient | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | WHITE MEAT PANKO CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 353 cal | 235 cal | |
| Protein | 8.8 g | 14.1 g | |
| Carbs | 45.6 g | 14.1 g | |
| Fat | 14.7 g | 14.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | WHITE MEAT PANKO CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES | WHITE MEAT PANKO CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 382 MG | 447 MG |