PCC vs PORK RIB

Nutrition comparison per 100 g serving

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PCC wins in 5 out of 10 nutrient categories

PCC: 5 vs PORK RIB: 4 (1 ties)

Overview

Nutrient	PCC	PORK RIB	Winner
Calories	130 cal	286 cal
Protein	22.2 g	20.7 g
Carbs	0 g	10 g
Fat	3.7 g	17.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PCC	PORK RIB	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PCC	PORK RIB
Calcium, Ca	0 MG	43 MG
Iron, Fe	2 MG	1.0 MG
Sodium, Na	593 MG	1,007 MG

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