PCC vs CAROLINA REAPER PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
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CAROLINA REAPER PEPPER BEEF JERKY wins in 11 out of 19 nutrient categories
PCC: 3
vs
CAROLINA REAPER PEPPER BEEF JERKY: 11
(5 ties)
Overview
| Nutrient | PCC | CAROLINA REAPER PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 192 cal | |
| Protein | 39.3 g | 30.8 g | |
| Carbs | 21.4 g | 11.5 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | CAROLINA REAPER PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PCC | CAROLINA REAPER PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Selenium, Se | 0 UG | 27 UG | |
| Sodium, Na | 1,000 MG | 2,269 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |