PCC vs DRIED SWEETENED CHERRIES
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 11 nutrient categories
PCC: 5
vs
DRIED SWEETENED CHERRIES: 4
(2 ties)
Overview
| Nutrient | PCC | DRIED SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 325 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | DRIED SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PCC | DRIED SWEETENED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 12 MG |