PCC vs SWEET TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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PCC wins in 4 out of 11 nutrient categories
PCC: 4
vs
SWEET TERIYAKI BEEF JERKY: 1
(6 ties)
Overview
| Nutrient | PCC | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 321 cal | |
| Protein | 39.3 g | 35.7 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PCC | SWEET TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 1,000 MG | 1,857 MG |