PCC vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PCC wins in 5 out of 10 nutrient categories
PCC: 5
vs
PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | PCC | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 318 cal | |
| Protein | 16.0 g | 12.9 g | |
| Carbs | 1.1 g | 4.7 g | |
| Fat | 19.2 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | PCC | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 574 MG | 953 MG |