PCC vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PCC wins in 7 out of 10 nutrient categories
PCC: 7
vs
PORK SAUSAGE: 1
(2 ties)
Overview
| Nutrient | PCC | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 117 cal | 286 cal | |
| Protein | 19.2 g | 17.9 g | |
| Carbs | 1.1 g | 3.6 g | |
| Fat | 4.3 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PCC | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 596 MG | 750 MG |