PCC vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PCC: 4
vs
SMOKED POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PCC | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 117 cal | 266 cal | |
| Protein | 19.2 g | 19.0 g | |
| Carbs | 1.1 g | 5.1 g | |
| Fat | 3.2 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30.4 MG |
Minerals
| Mineral | PCC | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 596 MG | 1,228 MG |