PCC vs BEEF FRANKS
Nutrition comparison per 100 g serving
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PCC wins in 6 out of 10 nutrient categories
PCC: 6
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | PCC | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 117 cal | 298 cal | |
| Protein | 19.2 g | 12.3 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 3.2 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PCC | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 596 MG | 825 MG |