PB&YAYZ PEANUT BUTTER & BANANA ORGANIC SNACK SIZED SANDWICH BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PB&YAYZ PEANUT BUTTER & BANANA ORGANIC SNACK SIZED SANDWICH BAR wins in 5 out of 12 nutrient categories
PB&YAYZ PEANUT BUTTER & BANANA ORGANIC SNACK SIZED SANDWICH BAR: 5
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | PB&YAYZ PEANUT BUTTER & BANANA ORGANIC SNACK SIZED SANDWICH BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 13.8 g | 12.5 g | |
| Carbs | 55.2 g | 55 g | |
| Fat | 13.8 g | 20 g | |
| Fiber | 17.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&YAYZ PEANUT BUTTER & BANANA ORGANIC SNACK SIZED SANDWICH BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB&YAYZ PEANUT BUTTER & BANANA ORGANIC SNACK SIZED SANDWICH BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 190 MG | 175 MG |