PB&JS GRAPE SOFT BAKED PEANUT BUTTER OAT CRUST WITH GRAPE FILLING BAR vs ROCKY ROAD FLAVOR PROTEIN BARS
Nutrition comparison per 100 g serving
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ROCKY ROAD FLAVOR PROTEIN BARS wins in 7 out of 12 nutrient categories
PB&JS GRAPE SOFT BAKED PEANUT BUTTER OAT CRUST WITH GRAPE FILLING BAR: 2
vs
ROCKY ROAD FLAVOR PROTEIN BARS: 7
(3 ties)
Overview
| Nutrient | PB&JS GRAPE SOFT BAKED PEANUT BUTTER OAT CRUST WITH GRAPE FILLING BAR | ROCKY ROAD FLAVOR PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 383 cal | 350 cal | |
| Protein | 6.7 g | 33.3 g | |
| Carbs | 65 g | 35 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 3.3 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&JS GRAPE SOFT BAKED PEANUT BUTTER OAT CRUST WITH GRAPE FILLING BAR | ROCKY ROAD FLAVOR PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PB&JS GRAPE SOFT BAKED PEANUT BUTTER OAT CRUST WITH GRAPE FILLING BAR | ROCKY ROAD FLAVOR PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 117 MG | 317 MG |