PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER vs CREAMY SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER: 5
vs
CREAMY SPREAD: 5
(3 ties)
Overview
| Nutrient | PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER | CREAMY SPREAD | Winner |
|---|---|---|---|
| Calories | 405 cal | 528 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 51.4 g | 36.1 g | |
| Fat | 18.9 g | 33.3 g | |
| Fiber | 2.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER | CREAMY SPREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB&J STRIPES STRAWBERRY JELLY & PEANUT BUTTER | CREAMY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 216 MG | 667 MG |